I fully believe the reason I succeeded was because I shared a lot. If they wanted a sweaty selfie, I gave it to them. If they wanted to see a picture of my plate, I took it. I asked questions. I pushed myself. And at the end of our 3 week challenge, I was down 11 lbs and 8 inches. YOU GET OUT OF IT WHAT YOU PUT IN.
i'll just say it...I'm currently over 200 lbs. I've been over 200 lbs for 5 years. I felt hopeless, like I have an "old" body, I have had diabetes for 45 years...every excuse under the sun. My challenge group helped me realize that my reasons are just that...EXCUSES. I'm tired of wasting away making excuses. I deserve to be healthy and energetic. I deserve to see my grandchildren be born...years down the line.
I am really lucky. Kyle is a great motivator and whenever I felt down, he inevitably said the words that kept me going. If I didn't feel like planning a menu, I took a page from Emily's meal plans. Emily is a pro culinary teacher, and is, in fact, my Michael's Pro Start teacher, who encourages him in his quest to own his own restaurant. Needless to say, her meals are incredible. As a mom to three young kids, AND a teacher, AND a Beachbody coach, she is also really busy. I love how easy and delicious her meals are! My family talks about how well they've been eating, too!
I would love to invite you to join our next Challenge Group. Drop me a line and I will get you connected. And if you would like to "go official" with a starter pack, then let me know! Above all, though...if you have questions, ASK!